Some of the health benefits of sorrel include its ability to boost eyesight, strengthen the immune system, improve digestion, build strong bones, increase circulation, increase energy levels, help prevent cancer, reduce certain skin conditions, lower blood pressure, slow the aging process, protect against diabetes, strengthen heart health, and improve kidney health.
Hibiscus sabdariffa, is most often grown in warm temperate regions for its vibrant bell-shaped flowers. It can reach up to 8 feet in height and features crimson stems, lobed leaves with red veins, pale yellow flowers and a large red calyx.
The Egyptians have also been enjoying Sorrel for centuries yet call it Karkade. It is believed to have been prepared for the Pharaohs to maintain their youth and beauty.